by Pauliina Rasi | Jun 7, 2019 | Entrepreneurship, Well-being at Work
Last week I did something I don’t think I’ve ever done before my entrepreneurial journey: I took a day off. Lately, I’ve been feeling a little bit overwhelmed at work. It’s of course a positive problem at its core – a freelancer with too much work! – but...
by Pauliina Rasi | Apr 9, 2019 | My Story, Well-being at Work
You would think having more work would make you more stressed. For me it worked the other way around. Okay, folks, confession time! I am a huge stress magnet. Huuuuge! I get stressed over everything and anything. From being five minutes late for a meeting, (though...
by Pauliina Rasi | Mar 6, 2019 | Well-being at Work
Meditation – that word sounds somewhat heavy and cult-inducing. Did you know you can do it in just 3 minutes? Meditation has changed my way of working completely, and this is no exaggeration. I started exploring the world of meditation when I needed a solution...
by Pauliina Rasi | Feb 21, 2019 | Productivity, Well-being at Work
I get it, the very concept of taking vacation changes when you create your own enterprise. Suddenly there is no-one to take over when you close the office door behind you – and often there is no office door to close, if you work from home. In this case, taking...
by Pauliina Rasi | Feb 15, 2019 | Productivity, Well-being at Work
I never skip my three weekly exercise sessions – except when I’m sick – and now I’m telling you why you shouldn’t either. Actually, exercising regularly has a very high ROI in the long run. If you take three hours of your busy schedule (I know your...
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